Menstrual Symptoms, Causes & Total Revive Solutions

🌸 TOTAL REVIVE WELLNESS — COMPLETE CYCLE SYMPTOM GUIDE

✔ Why It Happens

✔ Best TRW Solutions (Based on Your Chart)



 

✅ 1. Cramps (Dysmenorrhea) 🔥

Why it happens:

Uterine contractions increase as the body sheds the uterine lining. This triggers prostaglandins, chemicals that cause inflammation and cramping.

Best TRW Solutions:


         Menstrual Tea

  • Menstrual Gummies
  • Menstrual Oil
  • Menstrual Moisturizer





✅ 2. Headaches / Migraines 🤕

Why it happens:

Estrogen levels drop before and during menstruation, affecting blood vessels. Dehydration can worsen symptoms.

Best TRW Solutions:


  • Follicular Oil

  • Follicular Gummies

  • Follicular Tea

  • Follicular Moisturizer

  • Menstrual Oil (Extra relief)




✅ 3. Bloating & Water Retention 💧

Why it happens:

Progesterone rises during the luteal phase, slowing digestion and causing water retention.

Best TRW Solutions:


  • Luteal Tea
  • Luteal Gummies
  • Luteal Oil
  • Luteal Moisturizer 




✅ 4. Breast Tenderness 🍒

Why it happens:

 

 

Hormonal shifts — especially progesterone and estrogen peaks — increase fluid buildup in breast tissue.

Best TRW Solutions:


  • Luteal Gummies
  • Luteal Tea
  • Luteal Moisturizer 
  • Luteal Oil




✅ 5. Lower Back Pain 🌪

Why it happens:

Radiating uterine cramps + inflammation trigger nerve sensitivity in the lower back.

Best TRW Solutions:


  • Menstrual Tea
  • Menstrual Gummies
  • Menstrual Oil
  • Menstrual Moisturizer 




✅ 6. Fatigue & Low Energy 🪫

Why it happens:

Iron loss during bleeding causes dips in oxygen levels and energy. Hormones also fluctuate.

Best TRW Solutions:


  • Follicular Tea
  • Follicular Gummies
  • Follicular Oil

  • Follicular Moisturizer




✅ 7. Nausea / Digestive Issues 🤢

Why it happens:

Prostaglandins affect the stomach and intestines, speeding digestion and causing nausea or cramps.

Best TRW Solutions:


  • Menstrual Tea
  • Luteal Tea
  • Menstrual Gummies
  • Menstrual  Moisturizer




✅ 8. Acne / Breakouts 🌋

Why it happens:

 

 

Hormonal surges (especially androgens) increase oil production, clogging pores.

Best TRW Solutions:


  • Luteal Skincare
  • Luteal Moisturizer 
  • Luteal Oil

  • Luteal Gummies




✅ 9. Joint or Muscle Pain 🦵

Why it happens:

 

 

Inflammation and prostaglandins trigger full-body aches.

Best TRW Solutions:


  • Menstrual Oil
  • Menstrual Gummies
  • Menstrual Tea
  • Menstrual Moisturizer 




✅ 10. Sleep Disturbances 😴

Why it happens:

 

 

PMS anxiety, hormone imbalance, and cramps disrupt sleep quality.

Best TRW Solutions:


  • Luteal Tea
  • Luteal Gummies
  • Luteal Oil
  • Luteal Moisturizer 




✅ 11. Heavy or Irregular Bleeding 🩸

Why it happens:

 

 

Hormone imbalance and thick uterine lining changes cause unpredictable bleeding.

Best TRW Solutions:


  • Menstrual Tea
  • Menstrual Gummies
  • Menstrual Oil
  • Menstraul Moisturizer 




✅ 12. Food Cravings / Appetite Changes 🍫

Why it happens:

 

 

PMS triggers serotonin changes, and blood sugar shifts increase cravings.

Best TRW Solutions:


  • Luteal Gummies
  • Follicular Gummies
  • Luteal Moisturizer




✅ 13. Dizziness / Lightheadedness 🌬

Why it happens:

 

 

Low iron, low blood sugar, and rapid blood loss affect circulation.

Best TRW Solutions:


  • Menstrual Gummies
  • Menstrual Tea
  • Menstraul Moisturizer 




✅ 14. Mood Swings 🎢

Why it happens:

Estrogen and progesterone fluctuations impact neurotransmitters like serotonin.

Best TRW Solutions:


  • Ovulation Gummies
  • Ovulation Tea
  • Luteal Oil
  • Ovulation Moisturizer




✅ 15. Anxiety 😟

Why it happens:

 

 

PMS intensity, nervous system stress, and hormonal dips.

Best TRW Solutions:


  • Luteal Tea
  • Luteal Gummies
  • Luteal Oil
  • Luteal Moisturizer




✅ 16. Depression / Low Mood 🌑

Why it happens:

Estrogen and progesterone imbalance → serotonin drop.

Best TRW Solutions:


  • Ovulation Gummies
  • Ovulation Oil
  • Luteal Oil
  • Ovulation Moisturizer 




✅ 17. Brain Fog ☁️

Why it happens:

 

 

Low iron, hormone shifts, and low energy reduce mental clarity.

Best TRW Solutions:


  • Follicular Tea
  • Follicular Gummies
  • Follicular Oil
  • Follicular Moisturizer 




✅ 18. Increased Stress Sensitivity ⚠️

Why it happens:

 

 

Cortisol spikes during PMS or PMDD.

Best TRW Solutions:


  • Luteal Tea
  • Luteal Oil
  • Luteal Gummies
  • Luteal Moisturizer 




✅ 19. PMS (Premenstrual Syndrome) 🎭

Why it happens:

 

 

Normal hormonal changes in the luteal phase.

Best TRW Solutions:


  • Luteal Tea
  • Luteal Gummies
  • Luteal Oil
  • Luteal Moisturizer 




✅ 20. PMDD (Premenstrual Dysphoric Disorder) ⚡️

Why it happens:

 

 

Severe PMS + extreme hormone imbalance.

Best TRW Solutions:


  • Luteal Tea
  • Luteal Gummies
  • Luteal Oil
  • Luteal Moisturizer 




✅ 21. Menorrhagia (Heavy Bleeding) 💦

Why it happens:

 

Thick uterine lining + hormone imbalance increase blood flow.

Best TRW Solutions:


  • Menstrual Gummies
  • Menstrual Tea
  • Menstrual Oil
  • Menstrual Moisturizer 




✅ 22. Amenorrhea (Missed Period) 🚫

Why it happens:

 

 

Stress, hormones, weight changes, or nutritional deficiencies.

Best TRW Solutions:


  • Follicular Tea
  • Follicular Gummies
  • Ovulation Gummies
  • Follicular Moisturizer 




✅ 23. Irregular Cycles 🔄

Why it happens:

 

 

Hormone imbalance, PCOS, stress, lifestyle changes.

Best TRW Solutions:


  • Hormone Balance Gummies
  • Follicular Tea
  • Ovulation Gummies
  • Ovulation Moisturizer 




✅ 24. Clotting 🩹

Why it happens:

 

 

Heavy bleeding + uterine lining shedding cause clot formation.

Best TRW Solutions:


  • Menstrual Tea
  • Menstrual Gummies
  • Menstrual Moisturizer 




✅ 25. Hormonal Imbalance Symptoms ⚖️.    Why it happens:

Irregular estrogen + progesterone levels.

Best TRW Solutions:


  • Ovulation Gummies
  • Ovulation Oil
  • Hormone Balance Gummies
  • Ovulation Moisturizer




✅ 26. Impact on Daily Life 🌍

Why it happens:

 

Combination of physical + emotional symptoms overwhelming the body.

Best TRW Solutions:


  • ANY complete Phase Bundle
    (Teas • Gummies • Oils • Moisturizer)


 

 

 

  • Menstrual Phase Symptoms
  • Luteal Symptoms (PMS)
  • Ovulation Symptoms
  • Follicular Symptoms