Ingredients Glossary

Ashwagandha

**Category:** Adaptogen

**Benefits:** Supports emotional balance and reduces stress levels.

 

Rhodiola Rosea

**Category:** Adaptogen

**Benefits:** Boosts energy and mental clarity while enhancing resilience to stress.

 

Chamomile

**Category:** Herb

**Benefits:** Helps relax the body, soothe inflammation, and ease irritability.

 

Turmeric

**Category:** Anti-inflammatory Herb

**Benefits:** Known for relieving physical tension and reducing inflammation.

 

Magnesium

**Category:** Mineral

**Benefits:** Supports muscle relaxation, PMS relief, and quality sleep.

 

Vitamin B6

**Category:** Vitamin

**Benefits:** Helps balance mood and support hormonal health.

 

Peppermint

**Category:** Herb

**Benefits:** Energizes the senses, soothes digestion, and relieves tension.

 

Lavender

**Category:** Herb

**Benefits:** Promotes calmness, reduces anxiety, and improves sleep.

 

Collagen

**Category:** Protein

**Benefits:** Nourishes skin elasticity and promotes tissue recovery.

 

Hyaluronic Acid

**Category:** Hydrator

**Benefits:** Deeply hydrates skin and boosts glow.

 

Aloe Vera

**Category:** Botanical Extract

**Benefits:** Soothes skin irritation and delivers lasting hydration.

 

Chasteberry (Vitex)

**Category:** Herb

**Benefits:** Traditionally used to support hormone balance and cycle regulation.

 

Green Tea

**Category:** Herb/Antioxidant

**Benefits:** Increases natural energy and supports cognitive focus.

 

Ginger

**Category:** Herb

**Benefits:** Supports digestion, eases cramps, and reduces nausea.

 

Frankincense

**Category:** Resin Oil

**Benefits:** Promotes grounding and supports natural inflammation reduction.

 

Geranium

**Category:** Floral Oil

**Benefits:** Enhances emotional balance and supports skin health.

 

Clary Sage

**Category:** Herb

**Benefits:** Known for promoting emotional clarity and hormone support.

 

Cucumber Extract

**Category:** Botanical

**Benefits:** Hydrates and refreshes tired, puffy skin.

 

Lemon Balm

**Category:** Herb

**Benefits:** Helps relieve tension and enhance mental clarity.